Posts filed under ‘Food Choices’
Is Grass-Fed Beef Worth It?
Primal Don has a nice post today about the hormone content of beef, both conventional and grass-fed. For months, I’ve been meaning to take a look at the differences myself, and now is a great chance.
He makes a great case on the hormone subject (I’ll let you read it yourself), and he plans to tackle antibiotics next. So I’ll take a look at four ways I’ve heard Grass-fed is better: Omega-3s, Beta-Carotene, CLAs, and E-Coli.
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January 3, 2011
(Evolutionary) Eat This, Not That
As I mention in the “About” section, I think food quality is extremely crucial to health, and my definition of food quality is very similar to the paleo/primal menu. Here’s my take on nutrition.
2 comments December 23, 2010
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